PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES vs BUTTER ORGANIC MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES wins in 5 out of 10 nutrient categories
PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES: 5
vs
BUTTER ORGANIC MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES | BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 515 cal | |
| Protein | 17.9 g | 9.1 g | |
| Carbs | 32.1 g | 57.6 g | |
| Fat | 46.4 g | 27.3 g | |
| Fiber | 10.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES | BUTTER ORGANIC MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 15 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 250 MG | 576 MG |