PREMIUM 100% NATURAL GOAT'S MILK vs HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
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HIGH PROTEIN MILK SHAKE wins in 4 out of 10 nutrient categories
PREMIUM 100% NATURAL GOAT'S MILK: 3
vs
HIGH PROTEIN MILK SHAKE: 4
(3 ties)
Overview
| Nutrient | PREMIUM 100% NATURAL GOAT'S MILK | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 3.8 g | 8 g | |
| Carbs | 4.6 g | 8.3 g | |
| Fat | 4.2 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM 100% NATURAL GOAT'S MILK | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM 100% NATURAL GOAT'S MILK | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 215 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 58 MG |