PREMIO vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIO: 4
vs
BREAKFAST PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PREMIO | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 240 cal | |
| Protein | 18.6 g | 16 g | |
| Carbs | 1.4 g | 1.3 g | |
| Fat | 22.9 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIO | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PREMIO | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 871 MG | 573 MG |