PREGO vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
PREGO: 4
vs
HARRIS TEETER: 5
(1 ties)
Overview
| Nutrient | PREGO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 11.7 g | 10.4 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREGO | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.8 MG |
Minerals
| Mineral | PREGO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 368 MG |