Prego Traditional Pasta Sauce vs Tony Chachere's Creole Instant Dry Roux Mix 10 oz.
Nutrition comparison per 100 g serving
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Tony Chachere's Creole Instant Dry Roux Mix 10 oz. wins in 7 out of 16 nutrient categories
Prego Traditional Pasta Sauce: 6
vs
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.: 7
(3 ties)
Overview
| Nutrient | Prego Traditional Pasta Sauce | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Calories | 54 cal | 10 cal | |
| Protein | 1.5 g | 0.3 g | |
| Carbs | 9.2 g | 2.0 g | |
| Fat | 0.8 g | 0.0 g | |
| Fiber | 2.3 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Prego Traditional Pasta Sauce | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Prego Traditional Pasta Sauce | Tony Chachere's Creole Instant Dry Roux Mix 10 oz. | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 4.0 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 4.8 MG | |
| Potassium, K | 254 MG | 7.3 MG | |
| Sodium, Na | 362 MG | 80.8 MG |