Prefried Tostada Shells vs Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers wins in 11 out of 17 nutrient categories
Prefried Tostada Shells: 2
vs
Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers: 11
(4 ties)
Overview
| Nutrient | Prefried Tostada Shells | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 473.3 cal | 467 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 19.2 g | 16.7 g | |
| Fiber | 6.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Prefried Tostada Shells | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 60 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Prefried Tostada Shells | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 87 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 10 MG | 800 MG |