PRECOOKED BEEF & LAMB GYRO SLICES IN PITA FLATBREAD vs RED CHILE PORK TAMALE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRECOOKED BEEF & LAMB GYRO SLICES IN PITA FLATBREAD: 5
vs
RED CHILE PORK TAMALE: 5
(1 ties)
Overview
| Nutrient | PRECOOKED BEEF & LAMB GYRO SLICES IN PITA FLATBREAD | RED CHILE PORK TAMALE | Winner |
|---|---|---|---|
| Calories | 279 cal | 218 cal | |
| Protein | 11.1 g | 8.5 g | |
| Carbs | 21.2 g | 14.8 g | |
| Fat | 16.4 g | 14.1 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED BEEF & LAMB GYRO SLICES IN PITA FLATBREAD | RED CHILE PORK TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PRECOOKED BEEF & LAMB GYRO SLICES IN PITA FLATBREAD | RED CHILE PORK TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 615 MG | 387 MG |