PRE STEAMED VEGETABLE & CHICKEN DUMPLING vs NACHO CHEESE CHICKEN MINI TACOS SEASONED DARK MEAT CHICKEN AND NACHO CHEESE IN A CRISPY CORN TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
PRE STEAMED VEGETABLE & CHICKEN DUMPLING wins in 5 out of 10 nutrient categories
PRE STEAMED VEGETABLE & CHICKEN DUMPLING: 5
vs
NACHO CHEESE CHICKEN MINI TACOS SEASONED DARK MEAT CHICKEN AND NACHO CHEESE IN A CRISPY CORN TORTILLA: 4
(1 ties)
Overview
| Nutrient | PRE STEAMED VEGETABLE & CHICKEN DUMPLING | NACHO CHEESE CHICKEN MINI TACOS SEASONED DARK MEAT CHICKEN AND NACHO CHEESE IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 160 cal | 225 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 23.6 g | 28.8 g | |
| Fat | 4.2 g | 7.5 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE STEAMED VEGETABLE & CHICKEN DUMPLING | NACHO CHEESE CHICKEN MINI TACOS SEASONED DARK MEAT CHICKEN AND NACHO CHEESE IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | PRE STEAMED VEGETABLE & CHICKEN DUMPLING | NACHO CHEESE CHICKEN MINI TACOS SEASONED DARK MEAT CHICKEN AND NACHO CHEESE IN A CRISPY CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 431 MG | 425 MG |