PRE-SLICED PLAIN BAGELS vs IZZIO ARTISAN BAKERY
Nutrition comparison per 100 g serving
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PRE-SLICED PLAIN BAGELS wins in 5 out of 11 nutrient categories
PRE-SLICED PLAIN BAGELS: 5
vs
IZZIO ARTISAN BAKERY: 4
(2 ties)
Overview
| Nutrient | PRE-SLICED PLAIN BAGELS | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calories | 266 cal | 232 cal | |
| Protein | 9.6 g | 7.1 g | |
| Carbs | 54.3 g | 46.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED PLAIN BAGELS | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED PLAIN BAGELS | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 521 MG | 482 MG |