PRE-SLICED BAGELS vs 8" PIZZA CRUST SEASONED
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories
PRE-SLICED BAGELS: 6
vs
8" PIZZA CRUST SEASONED: 3
(1 ties)
Overview
| Nutrient | PRE-SLICED BAGELS | 8" PIZZA CRUST SEASONED | Winner |
|---|---|---|---|
| Calories | 282 cal | 211 cal | |
| Protein | 10.6 g | 1.8 g | |
| Carbs | 52.9 g | 47.4 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED BAGELS | 8" PIZZA CRUST SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.9 MG | 0 MG |
Minerals
| Mineral | PRE-SLICED BAGELS | 8" PIZZA CRUST SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 529 MG | 237 MG |