PRE-CUT CHICKEN BREAST CHUNKS WITH RIB MEAT vs FLATBREAD SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PRE-CUT CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
vs
FLATBREAD SANDWICHES: 4
(2 ties)
Overview
| Nutrient | PRE-CUT CHICKEN BREAST CHUNKS WITH RIB MEAT | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 89 cal | 198 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 0 g | 22.9 g | |
| Fat | 2.2 g | 8.3 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-CUT CHICKEN BREAST CHUNKS WITH RIB MEAT | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-CUT CHICKEN BREAST CHUNKS WITH RIB MEAT | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 286 MG | 635 MG |