PRE-COOKED PAD SEE EW SAUCE vs SOUTHWEST POTATOES & BEANS SNACK CUP
Nutrition comparison per 100 g serving
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SOUTHWEST POTATOES & BEANS SNACK CUP wins in 7 out of 10 nutrient categories
PRE-COOKED PAD SEE EW SAUCE: 2
vs
SOUTHWEST POTATOES & BEANS SNACK CUP: 7
(1 ties)
Overview
| Nutrient | PRE-COOKED PAD SEE EW SAUCE | SOUTHWEST POTATOES & BEANS SNACK CUP | Winner |
|---|---|---|---|
| Calories | 211 cal | 368 cal | |
| Protein | 3.3 g | 7.9 g | |
| Carbs | 33.3 g | 71.1 g | |
| Fat | 6.7 g | 4.0 g | |
| Fiber | 1.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRE-COOKED PAD SEE EW SAUCE | SOUTHWEST POTATOES & BEANS SNACK CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 100 MG | 2,000 MG | |
| Sodium, Na | 367 MG | 1,789 MG |