PRE-BAKED GINGERBREAD HOUSE KIT vs WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PRE-BAKED GINGERBREAD HOUSE KIT: 4
vs
WAFERS: 4
(2 ties)
Overview
| Nutrient | PRE-BAKED GINGERBREAD HOUSE KIT | WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 516 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 80 g | 71.0 g | |
| Fat | 8.3 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED GINGERBREAD HOUSE KIT | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-BAKED GINGERBREAD HOUSE KIT | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 129 MG |