PRE-BAKED DINNER YEAST ROLL vs BUTTER & SEA SALT PRETZEL BAGUETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
PRE-BAKED DINNER YEAST ROLL: 6
vs
BUTTER & SEA SALT PRETZEL BAGUETTE: 6
(3 ties)
Overview
| Nutrient | PRE-BAKED DINNER YEAST ROLL | BUTTER & SEA SALT PRETZEL BAGUETTE | Winner |
|---|---|---|---|
| Calories | 326 cal | 318 cal | |
| Protein | 7.0 g | 6.8 g | |
| Carbs | 53.5 g | 34.1 g | |
| Fat | 8.1 g | 18.2 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-BAKED DINNER YEAST ROLL | BUTTER & SEA SALT PRETZEL BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PRE-BAKED DINNER YEAST ROLL | BUTTER & SEA SALT PRETZEL BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 70 MG | 100 MG | |
| Sodium, Na | 302 MG | 909 MG |