PRALINE PORTAL PRALINE-COATED PECAN PIECES AND CARAMEL IN VANILLA FLAVORED ICE CREAM vs CARDAMOM ORGANIC LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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CARDAMOM ORGANIC LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
PRALINE PORTAL PRALINE-COATED PECAN PIECES AND CARAMEL IN VANILLA FLAVORED ICE CREAM: 2
vs
CARDAMOM ORGANIC LOW FAT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | PRALINE PORTAL PRALINE-COATED PECAN PIECES AND CARAMEL IN VANILLA FLAVORED ICE CREAM | CARDAMOM ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 103 cal | |
| Protein | 3.7 g | 8.1 g | |
| Carbs | 31.8 g | 19.5 g | |
| Fat | 13.1 g | 2.3 g | |
| Fiber | 0.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRALINE PORTAL PRALINE-COATED PECAN PIECES AND CARAMEL IN VANILLA FLAVORED ICE CREAM | CARDAMOM ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 218 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 187 MG | 207 MG | |
| Sodium, Na | 159 MG | 52 MG |