PRALINE PECANS vs CHEESE GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE GOURMET POPCORN wins in 5 out of 11 nutrient categories
PRALINE PECANS: 4
vs
CHEESE GOURMET POPCORN: 5
(2 ties)
Overview
| Nutrient | PRALINE PECANS | CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 60.7 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRALINE PECANS | CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 35.7 MG | 1.8 MG | |
| Potassium, K | 179 MG | 357 MG | |
| Sodium, Na | 125 MG | 714 MG |