PRALINE PECANS vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 6 out of 10 nutrient categories
PRALINE PECANS: 2
vs
FAMILY GOURMET: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 179 MG | 304 MG |