PRALINE PECANS vs COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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COCONUT CLUSTERS wins in 5 out of 12 nutrient categories
PRALINE PECANS: 4
vs
COCONUT CLUSTERS: 5
(3 ties)
Overview
| Nutrient | PRALINE PECANS | COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 56.7 g | 32.1 g | |
| Fat | 36.7 g | 42.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRALINE PECANS | COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 133 MG | 179 MG |