PRALINE PECANS vs AUSTINUTS
Nutrition comparison per 100 g serving
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AUSTINUTS wins in 7 out of 10 nutrient categories
PRALINE PECANS: 2
vs
AUSTINUTS: 7
(1 ties)
Overview
| Nutrient | PRALINE PECANS | AUSTINUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 56.7 g | 28.6 g | |
| Fat | 26.7 g | 46.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | AUSTINUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PRALINE PECANS | AUSTINUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 257 MG | 411 MG |