PRALINE NUT MIX GIFT BOX vs FROM NATURE TO YOU
Nutrition comparison per 100 g serving
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PRALINE NUT MIX GIFT BOX wins in 5 out of 10 nutrient categories
PRALINE NUT MIX GIFT BOX: 5
vs
FROM NATURE TO YOU: 3
(2 ties)
Overview
| Nutrient | PRALINE NUT MIX GIFT BOX | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 32.1 g | 56.7 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE NUT MIX GIFT BOX | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE NUT MIX GIFT BOX | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 161 MG | 283 MG |