PRALINE NUT MIX vs MEDALLION
Nutrition comparison per 100 g serving
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MEDALLION wins in 5 out of 10 nutrient categories
PRALINE NUT MIX: 3
vs
MEDALLION: 5
(2 ties)
Overview
| Nutrient | PRALINE NUT MIX | MEDALLION | Winner |
|---|---|---|---|
| Calories | 465 cal | 571 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 42.5 g | 32.1 g | |
| Fat | 30 g | 50 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE NUT MIX | MEDALLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE NUT MIX | MEDALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Sodium, Na | 300 MG | 304 MG |