PRAIRIE HEAT SNACK MIX vs GOURMET RICE SNACKS
Nutrition comparison per 100 g serving
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PRAIRIE HEAT SNACK MIX wins in 5 out of 11 nutrient categories
PRAIRIE HEAT SNACK MIX: 5
vs
GOURMET RICE SNACKS: 2
(4 ties)
Overview
| Nutrient | PRAIRIE HEAT SNACK MIX | GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRAIRIE HEAT SNACK MIX | GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRAIRIE HEAT SNACK MIX | GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 536 MG |