PRAIRIE FIRE HOT & SPICY SOUCE vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
KETCHUP wins in 5 out of 10 nutrient categories
PRAIRIE FIRE HOT & SPICY SOUCE: 2
vs
KETCHUP: 5
(3 ties)
Overview
| Nutrient | PRAIRIE FIRE HOT & SPICY SOUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 156 cal | 74 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 37.5 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRAIRIE FIRE HOT & SPICY SOUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 17.6 MG |
Minerals
| Mineral | PRAIRIE FIRE HOT & SPICY SOUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 812 MG | 1,029 MG |