PRAIRIE FIRE A JALAPENO PEPPER SAUSAGE WITH CHEESE vs FRANKS
Nutrition comparison per 100 g serving
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PRAIRIE FIRE A JALAPENO PEPPER SAUSAGE WITH CHEESE wins in 6 out of 10 nutrient categories
PRAIRIE FIRE A JALAPENO PEPPER SAUSAGE WITH CHEESE: 6
vs
FRANKS: 3
(1 ties)
Overview
| Nutrient | PRAIRIE FIRE A JALAPENO PEPPER SAUSAGE WITH CHEESE | FRANKS | Winner |
|---|---|---|---|
| Calories | 272 cal | 233 cal | |
| Protein | 16.5 g | 9.3 g | |
| Carbs | 3.9 g | 7.0 g | |
| Fat | 21.4 g | 18.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRAIRIE FIRE A JALAPENO PEPPER SAUSAGE WITH CHEESE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | PRAIRIE FIRE A JALAPENO PEPPER SAUSAGE WITH CHEESE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 1,233 MG | 1,395 MG |