PRAIRIE BELT vs TURKEY LUNCHEON LOAF
Nutrition comparison per 100 g serving
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TURKEY LUNCHEON LOAF wins in 5 out of 10 nutrient categories
PRAIRIE BELT: 2
vs
TURKEY LUNCHEON LOAF: 5
(3 ties)
Overview
| Nutrient | PRAIRIE BELT | TURKEY LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calories | 229 cal | 196 cal | |
| Protein | 10.4 g | 12.5 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRAIRIE BELT | TURKEY LUNCHEON LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRAIRIE BELT | TURKEY LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 1,062 MG | 1,000 MG |