PRAIM GROUP vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
PRAIM GROUP: 4
vs
KOWALSKI'S MARKETS: 5
(1 ties)
Overview
| Nutrient | PRAIM GROUP | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 540 cal | 535 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 58 g | 46.5 g | |
| Fat | 32 g | 46.5 g | |
| Fiber | 2 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRAIM GROUP | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PRAIM GROUP | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 6.3 MG | |
| Sodium, Na | 76 MG | 0 MG |