POWERFUL TRAIL MIX vs SHELLED PISTACHIOS
Nutrition comparison per 100 g serving
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SHELLED PISTACHIOS wins in 5 out of 11 nutrient categories
POWERFUL TRAIL MIX: 4
vs
SHELLED PISTACHIOS: 5
(2 ties)
Overview
| Nutrient | POWERFUL TRAIL MIX | SHELLED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 368 cal | 567 cal | |
| Protein | 7.0 g | 20 g | |
| Carbs | 35.1 g | 26.7 g | |
| Fat | 24.6 g | 46.7 g | |
| Fiber | 10.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERFUL TRAIL MIX | SHELLED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4 MG |
Minerals
| Mineral | POWERFUL TRAIL MIX | SHELLED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,033 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |