POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI vs SPINACH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI wins in 6 out of 10 nutrient categories
POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI: 6
vs
SPINACH RAVIOLI: 3
(1 ties)
Overview
| Nutrient | POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 97 cal | 191 cal | |
| Protein | 4.2 g | 9.1 g | |
| Carbs | 19.4 g | 31.8 g | |
| Fat | 0.7 g | 4.6 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 98 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 208 MG | 80 MG | |
| Sodium, Na | 14 MG | 182 MG |