POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI vs SPAGHETTI STYLE WITH OLIVE OIL VEGGIE PASTA
Nutrition comparison per 100 g serving
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SPAGHETTI STYLE WITH OLIVE OIL VEGGIE PASTA wins in 5 out of 10 nutrient categories
POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI: 4
vs
SPAGHETTI STYLE WITH OLIVE OIL VEGGIE PASTA: 5
(1 ties)
Overview
| Nutrient | POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI | SPAGHETTI STYLE WITH OLIVE OIL VEGGIE PASTA | Winner |
|---|---|---|---|
| Calories | 97 cal | 117 cal | |
| Protein | 4.2 g | 7.5 g | |
| Carbs | 19.4 g | 18.3 g | |
| Fat | 0.7 g | 1.7 g | |
| Fiber | 4.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI | SPAGHETTI STYLE WITH OLIVE OIL VEGGIE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 208 MG | 325 MG | |
| Sodium, Na | 14 MG | 125 MG |