POWERBAR vs NUT & SEED CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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POWERBAR wins in 5 out of 10 nutrient categories
POWERBAR: 5
vs
NUT & SEED CRUNCHY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | POWERBAR | NUT & SEED CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 14.3 g | 11.9 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 12.9 g | 23.8 g | |
| Fiber | 5.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | NUT & SEED CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | NUT & SEED CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Sodium, Na | 257 MG | 381 MG |