POWERBAR vs THE RUBY WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
POWERBAR wins in 6 out of 11 nutrient categories
POWERBAR: 6
vs
THE RUBY WITH CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | POWERBAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 398 cal | 328 cal | |
| Protein | 32.3 g | 8 g | |
| Carbs | 39.8 g | 46.2 g | |
| Fat | 14.0 g | 14.7 g | |
| Fiber | 5.4 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 419 MG | 3 MG |