POWERBAR vs DARK CHOCOLATE CACAO BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CACAO BARS wins in 12 out of 18 nutrient categories
POWERBAR: 3
vs
DARK CHOCOLATE CACAO BARS: 12
(3 ties)
Overview
| Nutrient | POWERBAR | DARK CHOCOLATE CACAO BARS | Winner |
|---|---|---|---|
| Calories | 447 cal | 489 cal | |
| Protein | 21.3 g | 22.2 g | |
| Carbs | 48.9 g | 35.6 g | |
| Fat | 19.2 g | 31.1 g | |
| Fiber | 4.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWERBAR | DARK CHOCOLATE CACAO BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWERBAR | DARK CHOCOLATE CACAO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 58 MG | |
| Iron, Fe | 1.5 MG | 6.7 MG | |
| Magnesium, Mg | 0 MG | 251 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 551 MG | |
| Potassium, K | 266 MG | 540 MG | |
| Sodium, Na | 223 MG | 211 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |