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DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO

Snack, Energy & Granola Bars The Harrell Sisters Branded
489 Calories
22.2g Protein
35.6g Carbs
31.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 35.6g 13%
Dietary Fiber 4.4g 16%
Total Sugars 17.8g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 6.7mg 37%
Potassium 540mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 25%
Carbs 35.6g 40%
Fat 31.1g 35%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.4 MG 28%
Vitamin B-6 0.4 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 6.7 MG 37%
Magnesium, Mg 251 MG 60%
Phosphorus, P 551 MG 44%
Potassium, K 540 MG 11%
Sodium, Na 211 MG 9%
Zinc, Zn 2.2 MG 20%
Manganese, Mn 2 MG 87%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
STRAWBERRY COBBLER CEREAL BARS, STRAWBERRY COBBLER 378 5.4g 75.7g 6.8g GRANOLA BARS, DARK CHOCOLATE 403 4.0g 76.6g 12.1g ENERGY GRANOLA CHEWY BARS, CINNAMON BUN 412 14.7g 64.7g 8.8g ENERGY GRANOLA CHEWY BARS, DARK CHOCOLATE, PEANUT BUTTER 441 14.7g 55.9g 17.7g BLUEBERRY COBBLER CEREAL BARS, BLUEBERRY COBBLER 378 5.4g 73.0g 6.8g DARK CHOCOLATE CHIA BAR, DARK CHOCOLATE 400 12g 68g 20g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (44% DV).
  • Good source of Zinc, Zn (20% DV).

About DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO

DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 35.6g of carbohydrates, and 31.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SHELLED HEMP SEEDS, SUNFLOWER SEEDS, PEA PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), FAIR TRADE DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), TAPIOCA SYRUP, AGAVE SYRUP, CACAO NIBS, PUMPKIN SEEDS, TOASTED COCONUT, NATURAL FLAVOR, COCONUT OIL SEA SALT.

Dietary Information

DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO include Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Phosphorus, P (44% DV) , Iron, Fe (37% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO gets 18% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO

See how DARK CHOCOLATE CACAO BARS, DARK CHOCOLATE CACAO compares to other foods in terms of nutrition:

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