POWER STRAWBERRY WITH ACAI AND CHIA LOW FAT YOGURT vs GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NON FAT YOGURT wins in 8 out of 13 nutrient categories
POWER STRAWBERRY WITH ACAI AND CHIA LOW FAT YOGURT: 4
vs
GREEK NON FAT YOGURT: 8
(1 ties)
Overview
| Nutrient | POWER STRAWBERRY WITH ACAI AND CHIA LOW FAT YOGURT | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 57 cal | |
| Protein | 6.7 g | 10.1 g | |
| Carbs | 12.7 g | 4.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER STRAWBERRY WITH ACAI AND CHIA LOW FAT YOGURT | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | POWER STRAWBERRY WITH ACAI AND CHIA LOW FAT YOGURT | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 194 MG | |
| Sodium, Na | 37 MG | 40 MG | |
| Zinc, Zn | 1 MG | 0 MG |