POWER SANDWICH vs ITALIAN SUB LARGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SUB LARGE wins in 5 out of 10 nutrient categories
POWER SANDWICH: 4
vs
ITALIAN SUB LARGE: 5
(1 ties)
Overview
| Nutrient | POWER SANDWICH | ITALIAN SUB LARGE | Winner |
|---|---|---|---|
| Calories | 177 cal | 233 cal | |
| Protein | 12.6 g | 13.3 g | |
| Carbs | 22.7 g | 16.2 g | |
| Fat | 4.0 g | 12.1 g | |
| Fiber | 4.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER SANDWICH | ITALIAN SUB LARGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | POWER SANDWICH | ITALIAN SUB LARGE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 128 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 313 MG | 882 MG |