POWER GREENS ORGANIC BABY SPINACH vs PEPPERS WITH RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
POWER GREENS ORGANIC BABY SPINACH wins in 7 out of 10 nutrient categories
POWER GREENS ORGANIC BABY SPINACH: 7
vs
PEPPERS WITH RANCH DIP: 2
(1 ties)
Overview
| Nutrient | POWER GREENS ORGANIC BABY SPINACH | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 35 cal | 77 cal | |
| Protein | 3.5 g | 1.4 g | |
| Carbs | 4.7 g | 6.3 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER GREENS ORGANIC BABY SPINACH | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 105.6 MG |
Minerals
| Mineral | POWER GREENS ORGANIC BABY SPINACH | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 14 MG | |
| Iron, Fe | 7.4 MG | 0.5 MG | |
| Sodium, Na | 159 MG | 176 MG |