POWER GREENS FRESH LEAFY GREENS MIX vs KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING
Nutrition comparison per 100 g serving
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POWER GREENS FRESH LEAFY GREENS MIX wins in 11 out of 14 nutrient categories
POWER GREENS FRESH LEAFY GREENS MIX: 11
vs
KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING: 2
(1 ties)
Overview
| Nutrient | POWER GREENS FRESH LEAFY GREENS MIX | KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 41 cal | 121 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 5.9 g | 13.1 g | |
| Fat | 0.6 g | 6.1 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER GREENS FRESH LEAFY GREENS MIX | KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 63.5 MG | 4.5 MG | |
| Vitamin K (phylloquinone) | 461.2 UG | 0 UG |
Minerals
| Mineral | POWER GREENS FRESH LEAFY GREENS MIX | KICKIN' BBQ STYLE CHOPPED ROMAINE AND ICEBERG BLEND WITH CABBAGE & CARROTS BBQ-SEASONED WHITE MEAT CHICKEN BLACK BEANS ROASTED CORN TORTILLA STRIPS AND BBO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 24 MG | 247 MG |