POWER FUEL CRUNCHY 7 NUT & SEED BUTTER vs REDUCED FAT CREAMY PEANUT SPREAD
Nutrition comparison per 100 g serving
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POWER FUEL CRUNCHY 7 NUT & SEED BUTTER wins in 5 out of 12 nutrient categories
POWER FUEL CRUNCHY 7 NUT & SEED BUTTER: 5
vs
REDUCED FAT CREAMY PEANUT SPREAD: 4
(3 ties)
Overview
| Nutrient | POWER FUEL CRUNCHY 7 NUT & SEED BUTTER | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 545 cal | 528 cal | |
| Protein | 18.2 g | 25 g | |
| Carbs | 24.2 g | 36.1 g | |
| Fat | 45.5 g | 33.3 g | |
| Fiber | 9.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER FUEL CRUNCHY 7 NUT & SEED BUTTER | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWER FUEL CRUNCHY 7 NUT & SEED BUTTER | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 2 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 136 MG | 667 MG |