POWER CRUNCH vs 100% ORGANIC
Nutrition comparison per 100 g serving
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100% ORGANIC wins in 6 out of 12 nutrient categories
POWER CRUNCH: 5
vs
100% ORGANIC: 6
(1 ties)
Overview
| Nutrient | POWER CRUNCH | 100% ORGANIC | Winner |
|---|---|---|---|
| Calories | 512 cal | 395 cal | |
| Protein | 32.5 g | 10.5 g | |
| Carbs | 22.5 g | 57.9 g | |
| Fat | 32.5 g | 15.8 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER CRUNCH | 100% ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | POWER CRUNCH | 100% ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 158 MG | |
| Potassium, K | 400 MG | 368 MG | |
| Sodium, Na | 400 MG | 13 MG |