Dosha — 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 158 MG | 38% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (38% DV).
About 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR, BLUEBERRY
Dosha Bar organic unsweetened blueberry fruit and seed bar combines organic blueberries, dates, raisins, sunflower seeds, pumpkin seeds, quinoa crisps, and puffed amaranth. Per 38g bar: 395 calories, 10.53g of protein, 5.3g of fiber, entirely free of refined sugars.
Ingredients
DOSHA PITTA ORGANIC UNSWEETENED FRUITS BLEND (BLUEBERRIES, DATES, RAISINS), DOSHA PITTA ORGANIC SEEDS BLEND (SUNFLOWER SEEDS, PUMPKIN SEEDS, QUINOA CRISPS, PUFFED AMARANTH), ORGANIC BROWN RICE SYRUP, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL.
Dietary Information
100% ORGANIC, UNSWEETENED FRUIT & SEED BAR, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR, BLUEBERRY include Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR, BLUEBERRY gets 11% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dosha — 100% ORGANIC, UNSWEETENED FRUIT & SEED BAR, BLUEBERRY
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