POWER CHEWS vs NUT & SEED BAR
Nutrition comparison per 100 g serving
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NUT & SEED BAR wins in 5 out of 10 nutrient categories
POWER CHEWS: 1
vs
NUT & SEED BAR: 5
(4 ties)
Overview
| Nutrient | POWER CHEWS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 55 g | 50 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER CHEWS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER CHEWS | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 138 MG | 225 MG |