POWER CAESAR SALAD KIT vs ICEBERG SHREDDED LETTUCE
Nutrition comparison per 100 g serving
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POWER CAESAR SALAD KIT wins in 6 out of 11 nutrient categories
POWER CAESAR SALAD KIT: 6
vs
ICEBERG SHREDDED LETTUCE: 3
(2 ties)
Overview
| Nutrient | POWER CAESAR SALAD KIT | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 12 cal | |
| Protein | 6 g | 1.2 g | |
| Carbs | 13 g | 3.5 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER CAESAR SALAD KIT | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWER CAESAR SALAD KIT | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 18 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 270 MG | 12 MG |