POWDERED SUGAR MINI DONUTS vs VANILLA 1/4 SHEET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
POWDERED SUGAR MINI DONUTS: 5
vs
VANILLA 1/4 SHEET CAKE: 5
(3 ties)
Overview
| Nutrient | POWDERED SUGAR MINI DONUTS | VANILLA 1/4 SHEET CAKE | Winner |
|---|---|---|---|
| Calories | 426 cal | 200 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 51.1 g | 28 g | |
| Fat | 23.4 g | 7.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR MINI DONUTS | VANILLA 1/4 SHEET CAKE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR MINI DONUTS | VANILLA 1/4 SHEET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 426 MG | 112 MG |