POWDERED PEANUT BUTTER vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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POWDERED PEANUT BUTTER wins in 8 out of 11 nutrient categories
POWDERED PEANUT BUTTER: 8
vs
WESTERN FAMILY: 1
(2 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 417 cal | 625 cal | |
| Protein | 50 g | 21.9 g | |
| Carbs | 33.3 g | 18.8 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED PEANUT BUTTER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 2.3 MG | |
| Potassium, K | 1,350 MG | 0 MG | |
| Sodium, Na | 792 MG | 438 MG |