WESTERN FAMILY, CREAMY PEANUT BUTTER, PEANUT, PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About WESTERN FAMILY, CREAMY PEANUT BUTTER, PEANUT, PEANUT
Creamy peanut butter from Western Family Foods, a Pacific Northwest grocery cooperative store brand. Per 100g it delivers 625 calories, 21.9g protein, 18.75g carbs, 50g fat, and 6.2g fiber. Made from selected roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed and/or rapeseed), salt, and molasses. Hydrogenated oil prevents oil separation for a shelf-stable, no-stir consistency. The molasses adds a faint complexity beyond standard peanut butter sweetness. Contains peanuts. Gluten-free. A conventional stabilized peanut butter format at a cooperative grocery price point.
Ingredients
SELECTED ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED OIL AND/OR RAPESEED), SALT, MOLASSES.
Dietary Information
WESTERN FAMILY, CREAMY PEANUT BUTTER, PEANUT, PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, WESTERN FAMILY, CREAMY PEANUT BUTTER, PEANUT, PEANUT gets 14% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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