POWDERED MINI DONUTS vs LEMON LOAF CAKE
Nutrition comparison per 100 g serving
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LEMON LOAF CAKE wins in 6 out of 11 nutrient categories
POWDERED MINI DONUTS: 1
vs
LEMON LOAF CAKE: 6
(4 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | LEMON LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 435 cal | 400 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 57.7 g | 53.3 g | |
| Fat | 22.4 g | 17.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | LEMON LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | LEMON LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 365 MG | 378 MG |