POWDERED MINI DONUTS vs CUPCAKES
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 5 out of 11 nutrient categories
POWDERED MINI DONUTS: 5
vs
CUPCAKES: 3
(3 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 22.4 g | 24.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 365 MG | 257 MG |