POWDERED MINI DONUTS vs RASPBERRY CREME-FILLED CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POWDERED MINI DONUTS: 4
vs
RASPBERRY CREME-FILLED CAKES: 4
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | RASPBERRY CREME-FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 423 cal | 345 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 57.8 g | 57.5 g | |
| Fat | 18.3 g | 12.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | RASPBERRY CREME-FILLED CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | RASPBERRY CREME-FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 437 MG | 327 MG |