POWDERED MINI DONUTS vs CARAMEL FRAPPE PIE
Nutrition comparison per 100 g serving
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CARAMEL FRAPPE PIE wins in 5 out of 11 nutrient categories
POWDERED MINI DONUTS: 4
vs
CARAMEL FRAPPE PIE: 5
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | CARAMEL FRAPPE PIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 363 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 56.7 g | 53.1 g | |
| Fat | 25 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | CARAMEL FRAPPE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | CARAMEL FRAPPE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 350 MG | 451 MG |