POWDERED MINI DONUTS vs BONE SOLE CRUMB DONUTS
Nutrition comparison per 100 g serving
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BONE SOLE CRUMB DONUTS wins in 5 out of 11 nutrient categories
POWDERED MINI DONUTS: 3
vs
BONE SOLE CRUMB DONUTS: 5
(3 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Calories | 465 cal | 333 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 55.8 g | 57.8 g | |
| Fat | 25.6 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 196 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 349 MG | 412 MG |